It may seem hard to believe,但是健康的Nutella芝士蛋糕是存在的，而且很可能是满足你对巧克力渴望的最好方式。!
非常容易制作，this清淡不烤坚果芝士蛋糕is THE chocolatey dessert that will almost definitely make you a happier human being.At least it works for me,and I've just discovered that is also a great way to beat Monday blues (especially if you live in London and it was a very rainy day… nevermind).
Simple,the choice of ingredients.追求真正的好东西和好用途自制坚果instead of any store-bought alternative,把奶油干酪和清淡的乳清干酪互换，并用较轻的外壳做底。
现在你可能已经注意到我总是选择乳清干酪我的奶酪蛋糕over store-bought cream cheese.The reason why I prefer ricotta is definitely because it's healthier,lighter and not over-processed like cream cheese.Your can opt for traditional ricotta made with whole cow/sheep milk or choose a light version made with 2% milk.A good-quality ricotta will only list milk,盐和酸凝固剂作为成分，没有别的了。Ricotta is usually watery when first made,but the best store-bought versions should be already drained when sold,使奶酪变得更奶油和更丰富。
值得一提的是，你也可以make your own ricottain less than 1 hour.当然，这会让任何一款商店购买的产品大吃一惊！!
To make thecheesecake filling,start by mixing fresh firm ricotta with finely ground demerara sugar or caster sugar,until you reach a smooth rich texture.然后加入柠檬橙汁和半香草豆，如果你喜欢的话，a spoonful of chopped pistachio is a great addition too.At this point,只需折叠大量美味的自制坚果.把它混合好– a taste or two are allowed too –你的芝士蛋糕坚果馅准备好了。
当涉及到奶酪蛋糕座你可以选择经典的混合糖，消化饼干（或用浅色的）和黄油。For a lighter option go for a健康无麸质替代品把杏仁粉和软化的蜜枣混合在一起。This will instantly lift your cheesecake up from extra undesired fats and calories.
Serve straight from the fridge and indulge into this chocolatey light no-bake nutella cheesecake with no shame!!
- 1 cup softened pitted dates
- 1 cup lightly toasted almond meal
- 500gr/17.5oz ricotta cheese,well drained
- 1 tbsp chopped pistachios (optional)
- 5 tbsp自制坚果（或商店购买的高质量版本）
- Put the mixture into a cake tin covered with cling film,and use your fingers or the back of a spoon to spread it evenly,pressing it down in the tin to form the base.把罐头放进冰箱里，静置30分钟左右。
- In the meantime prepare the filling.Put the ricotta and sugar in a large bowl and mix energetically with a spatula or hand blender until smooth and creamy.
- 加入橙汁和柠檬汁，vanilla and pistachio if using,then fold the nutella in.用手轻轻搅拌直到混合。
- Remove the cheesecake tin from the fridge.Pour the filling over the base and spread evenly.
2+1/2 tbsp melted butter and 1 tbsp sugar.